fitness

Health & Wellness

Mind Over Matter

Black Male Yoga Initiative strives to change the community through yoga.

Charmed Life

Fit File: Keith Golden of YogaWorks

The yoga instructor talks about his practice, inspiration, and love of cats.

Health & Wellness

Free Fitness Guide

From early morning boot camps to yoga classes in the park, here are the best ways to work out without spending a dime.

Health & Wellness

New Turf

Former Raven opens unique gym experience in Catonsville.

Charmed Life

Fit File: Allison Woodward

Get to know fitness instructor and competitive triathlete Allison Woodward of Coppermine.

Charmed Life

Fit File: Pam Bennett

We get to know the sprightly fitness instructor.

Health & Wellness

Night Light

Towson couple adds LED lights to running gear.

Charmed Life

​A New Personal Training App Comes to Baltimore

V-Training not only connects users with classes, but also personal trainers.

Style & Shopping

Gear Heads

Fashion meets function with this great selection of athletic apparel and accessories for him and her.

Charmed Life

Finding the Perfect Fitness Spot in the New Year

Keeping those resolutions thanks to a fitness app and local studio.

Health & Wellness

Slim Gyms

Boutique studios combine fitness and community in Baltimore.

Health & Wellness

Breathe Easy

Yogathon comes to the zoo to raise money and awareness for lung cancer.

Charmed Life

Talk Shop: Yoga and Yoncé, Baltimore Floatilla, and Global Wellness Day

Style, shopping, and wellness events in Baltimore

Health & Wellness

Come Together

Boutique fitness finds a new home in Baltimore.

Charmed Life

Movement Lab to Open in Remington

A new fitness studio opening in August above R. House.

Charmed Life

Light City Baltimore Inspiring Glowing Fitness Classes

Shine bright with these workout offerings.

Charmed Life

Canton Club Closing After 12 Years in the Fitness Business

The waterfront gym will close its doors in less than a month.

Health & Wellness

Breath of Fresh Air

Take your workout outside this summer.

Health & Wellness

Fitness Trackers Boost Healthy Lifestyle

Amp up your workout in style.

Health & Wellness

The Me Guide 2015

Jump into the new year with confidence.

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