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	<title>Wellness &#8211; Baltimore Magazine</title>
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	<link>https://www.baltimoremagazine.com</link>
	<description>The Best of Baltimore Since 1907</description>
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	<title>Wellness &#8211; Baltimore Magazine</title>
	<link>https://www.baltimoremagazine.com</link>
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		<title>Charm City Craniosacral Therapy</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/charm-city-craniosacral-therapy/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 23 Feb 2023 22:38:43 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=137911</guid>

					<description><![CDATA[Julie Pokorny has been wellness practitioner in the Baltimore area for about a decade. First serving primarily the birth community as a Doula. Over the past 5 years they have been providing health and wellness care as a Registered Craniosacral Therapist. A unique modality that combines an osteopathic western medicine approach with eastern holistic philosophies. &#8230; <a href="https://www.baltimoremagazine.com/directory/wellness/charm-city-craniosacral-therapy/">Continued</a>]]></description>
										<content:encoded><![CDATA[<p>Julie Pokorny has been wellness practitioner in the Baltimore area for about a decade. First serving primarily the birth community as a Doula. Over the past 5 years they have been providing health and wellness care as a Registered Craniosacral Therapist. A unique modality that combines an osteopathic western medicine approach with eastern holistic philosophies. CST can help you alleviate stress and pain to connect and provide clients with a more easeful, happier, radiant life.<br />
Julie has created a truly divine studio space in Baltimore County &#8211; surrounded and supported by the healing nature of Patapsco State Park and Patapsco Farm.</p>

<p><a href="https://www.baltimoremagazine.com/directory/wellness/charm-city-craniosacral-therapy/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>9 Round</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/9-round/</link>
		
		<dc:creator><![CDATA[Mike Smith]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 15:15:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13388</guid>

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		<title>About Faces Day Spa &#038; Salon</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/about-faces-day-spa-salon/</link>
		
		<dc:creator><![CDATA[Mike Smith]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 12:52:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13487</guid>

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		<title>acac Hunt Valley</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/acac-hunt-valley/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:04:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13386</guid>

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		<title>All About Me Salon</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/all-about-me-salon/</link>
		
		<dc:creator><![CDATA[Web Intern]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 12:55:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13485</guid>

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		<title>Alpha Studio</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/alpha-studio/</link>
		
		<dc:creator><![CDATA[Web Intern]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 12:56:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13483</guid>

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		<title>Anytime Fitness</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/anytime-fitness/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:06:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13384</guid>

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		<title>Aruba Sun and Spa</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/aruba-sun-and-spa/</link>
		
		<dc:creator><![CDATA[Web Intern]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 12:57:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13479</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[</p>

<p><a href="https://www.baltimoremagazine.com/directory/wellness/aruba-sun-and-spa/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Asana Roots Community Yoga Studio</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/asana-roots-community-yoga-studio/</link>
		
		<dc:creator><![CDATA[Mike Smith]]></dc:creator>
		<pubDate>Fri, 06 Jan 2017 16:02:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13282</guid>

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		<title>Balance the Salon</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/balance-the-salon/</link>
		
		<dc:creator><![CDATA[Web Intern]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 12:57:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13481</guid>

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		<title>Baltimore Healthy Start, Inc</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/baltimore-healthy-start/</link>
		
		<dc:creator><![CDATA[Megan McGaha]]></dc:creator>
		<pubDate>Thu, 04 Apr 2024 15:21:18 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=155888</guid>

					<description><![CDATA[Baltimore Healthy Start, Inc. is committed to reducing infant mortality by utilizing a Life Course Perspective for improving the health and well-being of women and their families through the provision of comprehensive, supportive services offered in the communities where they live. For more than two decades, Baltimore Healthy Start Inc. has been investing in the &#8230; <a href="https://www.baltimoremagazine.com/directory/wellness/baltimore-healthy-start/">Continued</a>]]></description>
										<content:encoded><![CDATA[<p>Baltimore Healthy Start, Inc. is committed to reducing infant mortality by utilizing a Life Course Perspective for improving the health and well-being of women and their families through the provision of comprehensive, supportive services offered in the communities where they live.</p>
<p>For more than two decades, Baltimore Healthy Start Inc. has been investing in the health and well-being of Baltimore’s families. We push to reduce perinatal health disparities, including infant mortality, by providing direct services to pregnant and postpartum women, their infants, and fathers living in socially, economically, and medically disadvantaged communities. Established in 1991 as a 501(c)3 nonprofit corporation by the Baltimore City Health Department to implement the original federal Healthy Start infant mortality reduction initiative, Baltimore Healthy Start, Inc. promotes health and wellness by providing expecting and new mothers and their families with the health care and resources they need to nurture their children.</p>
<p>We believe in community health workers and peer models of improving health. Our recruiters, most of whom live in the communities they serve, meet women at their doorsteps and enroll them in a program that provides support through all stages of their maternal life: from preconception to pregnancy to postpartum and between pregnancies, and during a child’s first few years of life.</p>

<p><a href="https://www.baltimoremagazine.com/directory/wellness/baltimore-healthy-start/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Baltimore Hot Yoga &#038; Wellness</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/baltimore-hot-yoga-wellness/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:07:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13382</guid>

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		<title>Baltimore Yoga Village</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/baltimore-yoga-village/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:08:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13380</guid>

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		<title>barre.</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/barre/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:09:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13377</guid>

					<description><![CDATA[barre. combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure. The other, just as significant, aspect of barre. is the focus it demands. And the focus you reclaim as you go through your workout – armed (with well-defined arms we might add) to &#8230; <a href="https://www.baltimoremagazine.com/directory/wellness/barre/">Continued</a>]]></description>
										<content:encoded><![CDATA[<p>barre. combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure.</p>
<p>The other, just as significant, aspect of barre. is the focus it demands. And the focus you reclaim as you go through your workout – armed (with well-defined arms we might add) to face the rest of your day calmly, confidently, health-fully.</p>

<p><a href="https://www.baltimoremagazine.com/directory/wellness/barre/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Barrevolution</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/barrevolution/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:10:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13375</guid>

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		<title>BeachFit Baltimore</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/beachfit-baltimore/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:12:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13373</guid>

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		<title>BeMore Boot Camp</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/bemore-boot-camp/</link>
		
		<dc:creator><![CDATA[Mike Smith]]></dc:creator>
		<pubDate>Fri, 06 Jan 2017 16:05:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13280</guid>

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		<title>Bikram Yoga Baltimore</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/bikram-yoga-baltimore/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:13:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13371</guid>

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		<title>Bliss</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/bliss/</link>
		
		<dc:creator><![CDATA[Web Intern]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 12:58:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13477</guid>

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		<title>The Bloom Collective</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/the-bloom-collective/</link>
		
		<dc:creator><![CDATA[Megan McGaha]]></dc:creator>
		<pubDate>Thu, 04 Apr 2024 15:28:15 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=155892</guid>

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		<title>Blu Beauty Bar Salon</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/blu-beauty-bar-salon/</link>
		
		<dc:creator><![CDATA[Mike Smith]]></dc:creator>
		<pubDate>Wed, 04 Jan 2017 16:04:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13290</guid>

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		<title>Blue Crab CrossFit</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/blue-crab-crossfit/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:14:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13369</guid>

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		<title>Bodhi Room MD</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/bodhi-room-md/</link>
		
		<dc:creator><![CDATA[Megan McGaha]]></dc:creator>
		<pubDate>Mon, 16 Jan 2023 18:29:11 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=136331</guid>

					<description><![CDATA[Holistic &#38; Functional Medicine &#124; Acupuncture &#124; Pre-cancer screening &#124; Functional lab tests &#124; Herbal Medicine &#124; Nutrition &#124; Micro-Needling &#124; Facial Rejuvenation &#124; Gua Sha &#124; Cupping &#124; FCT Applied Kinesiology &#124; Intuitive Life Coaching &#124; Holistic Mentorship &#124; Half day private holistic retreats integrating yoga, sound journey, light body activation &#38; breathwork]]></description>
										<content:encoded><![CDATA[<p style="text-align: left;"><img decoding="async" class="wp-image-136336 aligncenter" src="https://www.baltimoremagazine.com/wp-content/uploads/2023/01/1A4C637F-8B13-4D60-BCC7-79C69AE86D1D.jpg" alt="" width="151" height="227" srcset="https://www.baltimoremagazine.com/wp-content/uploads/2023/01/1A4C637F-8B13-4D60-BCC7-79C69AE86D1D.jpg 1068w, https://www.baltimoremagazine.com/wp-content/uploads/2023/01/1A4C637F-8B13-4D60-BCC7-79C69AE86D1D-534x800.jpg 534w, https://www.baltimoremagazine.com/wp-content/uploads/2023/01/1A4C637F-8B13-4D60-BCC7-79C69AE86D1D-768x1151.jpg 768w, https://www.baltimoremagazine.com/wp-content/uploads/2023/01/1A4C637F-8B13-4D60-BCC7-79C69AE86D1D-1025x1536.jpg 1025w, https://www.baltimoremagazine.com/wp-content/uploads/2023/01/1A4C637F-8B13-4D60-BCC7-79C69AE86D1D-480x719.jpg 480w" sizes="(max-width: 151px) 100vw, 151px" />Holistic &amp; Functional Medicine | Acupuncture | Pre-cancer screening | Functional lab tests | Herbal Medicine | Nutrition | Micro-Needling | Facial Rejuvenation | Gua Sha | Cupping | FCT Applied Kinesiology | Intuitive Life Coaching | Holistic Mentorship | Half day private holistic retreats integrating yoga, sound journey, light body activation &amp; breathwork</p>

<p><a href="https://www.baltimoremagazine.com/directory/wellness/bodhi-room-md/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Brick Bodies</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/brick-bodies/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:15:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13367</guid>

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		<title>Charm City CrossFit</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/charm-city-crossfit/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:17:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13363</guid>

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		<title>Charm City Fitness</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/charm-city-fitness/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:17:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13365</guid>

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		<title>Charm City Integrative Health</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/charm-city-integrative-health/</link>
		
		<dc:creator><![CDATA[Mike Smith]]></dc:creator>
		<pubDate>Wed, 06 Dec 2017 13:37:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13263</guid>

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		<title>Charm City Skin</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/charm-city-skin/</link>
		
		<dc:creator><![CDATA[Web Intern]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 12:59:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13475</guid>

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		<title>Chop Shop</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/chop-shop/</link>
		
		<dc:creator><![CDATA[Web Intern]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 13:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13471</guid>

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		<title>Coppermine Racquet and Fitness Club</title>
		<link>https://www.baltimoremagazine.com/directory/wellness/coppermine-racquet-and-fitness-club/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:22:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.baltimoremagazine.com/?post_type=listing&#038;p=13360</guid>

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