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	<title>vegan restaurants &#8211; Baltimore Magazine</title>
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	<title>vegan restaurants &#8211; Baltimore Magazine</title>
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		<title>The First Maryland Vegan Restaurant Week Kicks Off</title>
		<link>https://www.baltimoremagazine.com/section/fooddrink/the-first-maryland-vegan-restaurant-week-kicks-off/</link>
		
		<dc:creator><![CDATA[Jack Tien-Dana]]></dc:creator>
		<pubDate>Fri, 08 Feb 2019 15:43:36 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Golden West Cafe]]></category>
		<category><![CDATA[L'Eau de Vie]]></category>
		<category><![CDATA[land of kush]]></category>
		<category><![CDATA[Maryland Vegan Restaurant Week]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan drinks]]></category>
		<category><![CDATA[vegan restaurants]]></category>
		<guid isPermaLink="false">https://www.baltimoremagazine.com/?p=25508</guid>

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			<p>Although the term veganism was first coined in 1944, its place in the recent cultural zeitgeist has largely been relegated to that one-month phase your worst friend went through three years ago and hasn’t stopped talking—bragging?—about since. Of course, veganism is an honorable commitment with a raft of documented health and environmental benefits, but it’s hard to imagine life without cheeseburgers. In the court of public opinion, the vegan lifestyle has always seemed undeniably noble, but carried the weight of certain stigmas.</p>
<p> This is changing.</p>
<p>For the first time ever, Maryland Vegan Restaurant Week will demonstrate that vegan food can be delicious and satisfying. From February 8 to the 18, more than 30 restaurants in Baltimore and the surrounding areas will offer special vegan menus (while Charm City has been celebrating a veganism week for the past three years, this is the first time the rest of the state is getting in on the fun). Venerable omnivorous—that’s vegan-speak for “non-vegan”—institutions such as Miss Shirley’s, R. House, and Gertrude’s will try their hand at plant-based cuisine, demonstrating how this event has permeated the mainstream and is working to reshape it.</p>
<p>“When I go out with my husband or my daughter, we’d like to see more on the menu than just a salad,” said Naijha Wright-Brown, the event’s co-founder and owner of The Land of Kush, a vegan soul-food restaurant in Mt. Vernon. “Part of this event is showing how creative you can be with vegan dishes.”</p>
<p>So, where should a curious meat-lover start on their journey to vegan-dom?</p>
<p>“Start with sweets, something you know you like,” advised Wright-Brown, “and the only difference you’ll notice is that you feel better afterwards.”</p>
<p>Luckily, there are plenty of places to sample your first vegan brownie, since Baltimore’s vegan scene is by no means a small niche. While veganism has gained traction all over the country, it has especially resonated in Baltimore.</p>
<p>“When I moved here over the summer, one of the first things I noticed was the number and, also, the quality of vegan restaurants” said Erin Johnson, a social media influencer who practices a vegan lifestyle. “As a transplant from the Bay Area, I just feel like, ‘Why doesn’t California have this?’”</p>
<p>Surprisingly, Baltimore is showing up the Bay Area in this department (as they did in Super Bowl XLVII). Beyond showcasing the endless possibilities of plant-based food, Vegan Restaurant Week is a celebration of the city itself and the people who live in it. The event is about more than new menu items—it is about fostering belonging.</p>
<p>“Food is about community,” said Samantha Claassen, the event’s co-founder and the owner of Golden West Cafe, a vegan-friendly southwestern restaurant in Hampden, “but it can be very challenging to find a vegan meal when you’re around other [non-vegan] people. We wanted to create a space where people could come together.”</p>
<p>During the themed week, this camaraderie will manifest itself through partnerships with organizations such as <a href="https://www.bmorevegan.com/">Vegan Drinks</a> (a national vegan happy hour community) and <a href="https://www.nomeatathlete.com/">No Meat Athlete</a> (a vegan running club) to host a happy hour, run, and karaoke night, which, presumably, is no different than standard karaoke, save for a hard ban on Webstar and Young B’s 2006 classic <a href="https://www.youtube.com/watch?v=sFav9P54JUA">“Chicken Noodle Soup.”</a></p>
<p>“Being a vegan can be very socially isolating,” said Rissa Miller, the founder of the Baltimore chapter of Vegan Drinks, “so, with Vegan Drinks, I wanted people to not only support plant-based restaurants and restaurateurs, but also each other.”</p>
<p> Baltimore’s vegan scene is also united by a singularity of purpose: to make the world a better place. According to a report by the United Nations, <a href="https://www.reuters.com/article/us-global-livestock-emissions/fighting-global-warming-one-cow-belch-at-a-time-idUSKBN1K91CU">farmed livestock is responsible for over 14 percent of all greenhouse gas emissions</a>; the polar ice caps are melting one porterhouse at a time. This fact is not lost on Baltimore vegans.</p>
<p>“I think part of the reason that veganism has caught on in Baltimore is that we’re on the coast,” said Elena Johnson (no relation to Erin), the owner and chef of the French-inspired vegan spot L’Eau de Vie Organic Brasserie in Fells Point. “We know what’s happening and what’s going to happen.”</p>
<p>Similarly, Wright-Brown noted that veganism is the natural result of Baltimore’s fierce civic pride. “Baltimore has a large population of activists and advocates who have introduced people to the idea that being vegan can save your body, save the planet, and save the animals,” she said. “Climate change is happening and people are getting educated and people love their city so they’re passionate about what they do.”</p>
<p>All sizzle, no steak never tasted so good.</p>

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<p><a href="https://www.baltimoremagazine.com/section/fooddrink/the-first-maryland-vegan-restaurant-week-kicks-off/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>The Land of Kush Opening Second Location in East Baltimore This Fall</title>
		<link>https://www.baltimoremagazine.com/section/fooddrink/the-land-of-kush-opening-second-location-in-east-baltimore-this-fall/</link>
		
		<dc:creator><![CDATA[Lauren Cohen]]></dc:creator>
		<pubDate>Mon, 19 Feb 2018 13:03:00 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Chef Gregory Brown]]></category>
		<category><![CDATA[East Baltimore]]></category>
		<category><![CDATA[Naijha Wright-Brown]]></category>
		<category><![CDATA[The Land of Kush]]></category>
		<category><![CDATA[vegan restaurants]]></category>
		<category><![CDATA[vegetarian restaurants]]></category>
		<guid isPermaLink="false">https://www.baltimoremagazine.com/?p=27896</guid>

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			<p>Chef Gregory Brown is a big believer in setting goals. Though he started his career in the telecommunications sector, his overall ambition was to open his own vegan restaurant.</p>
<p>“I didn’t want to be there,” he says. “So I started writing the things that I wanted to do in a vision book. Since I was vegan, I thought, ‘Why not open a vegan restaurant?’”</p>
<p>After serving his dairy-free dishes at big-name events like Artscape and AFRAM, Brown and his wife Naijha Wright-Brown—whom he met at his previous Verizon Wireless job—finally made that dream a reality when they opened vegan soul food spot <a href="http://landofkush.com" target="_blank" rel="noreferrer noopener">The Land of Kush</a> on Eutaw Street near the University of Maryland Midtown campus in 2011. Now, Brown is getting ready to cross yet another one of his long-term objectives off of his list.</p>
<p>“The goal has always been to expand,” he says. “It’s something that we’ve wanted to do from the beginning.”</p>
<p>Come fall, the co-owners will unveil a second Land of Kush location at the corner of Madison and Chester streets near the Johns Hopkins Medical campus in East Baltimore. The larger digs will provide the team with more breathing room to serve the spot’s signature vegan fare, including favorites like faux chicken salad, lentil burgers, and meatless crab cakes made with artichoke hearts.</p>
<p>“I like that our approach is a soft one,” Wright-Brown says. “We’re not bullies about promoting veganism. Our whole vegan soul food concept is strong—we have collard greens, mac and cheese, and other comfort dishes on the menu so people are drawn to try it. But you don’t have to worry about us beating you over the head saying, ‘You have to go vegan.’”</p>
<p>The inviting atmosphere, in addition to the food, has caused the restaurant to outgrow its 23-seat flagship location. As they were looking to expand, the owners were introduced to the new East Baltimore space by <a href="https://www.theharborbank.com" target="_blank" rel="noreferrer noopener">Harbor Bank</a> CEO Joseph Haskins Jr. </p>
<p>After dining at the restaurant, Haskins pitched the couple the idea of helping him transform the property—a former Chinese food carryout connected to a vacant rowhome—into a restaurant.</p>
<p>Brown estimates that the new eatery will be around 600 square feet larger than the original location, as well as offer nearly 75 seats. The duo is looking forward to developing and designing the space from the ground up—something that wasn’t necessary for the first property, which came equipped with refrigeration, light fixtures, and furniture.</p>
<p>Specifically, they’d like the interior to have an eclectic vibe that incorporates earthy tones and Afro-futuristic pieces by local artists.</p>
<p>“If I had magic hands, I would really create our current space how I see it, and it would look completely different,” Brown says. “Now we get the opportunity to really do that with the second location. We can create what we want it to look like.”</p>
<p>Brown is also excited to get creative in the kitchen. He hopes to experiment with more international dishes inspired by his wife&#8217;s Spanish heritage. </p>
<p>“We’ll be able to do a lot more,” he says. “We’re looking to add some more innovative things to the menu that can give the community something new to dig into.”</p>
<p>The new restaurant is expected to open its doors in September. Aside from serving their meatless fare, the owners say that they are also looking to build relationships within the East Baltimore community—whether it’s through their all-ages cooking tutorials, job-training assistance, or vegan outreach programs.</p>
<p>“It’s not just a business for us,” Brown says. “We also want to be socially involved in the city. We all know the things that the city is going through, and we want to help to be the facilitators of its change.”</p>

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<p><a href="https://www.baltimoremagazine.com/section/fooddrink/the-land-of-kush-opening-second-location-in-east-baltimore-this-fall/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>​Resolution Restaurants</title>
		<link>https://www.baltimoremagazine.com/section/fooddrink/resolution-restaurants/</link>
		
		<dc:creator><![CDATA[Jess Mayhugh]]></dc:creator>
		<pubDate>Wed, 31 Dec 2014 13:30:00 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[vegan restaurants]]></category>
		<category><![CDATA[vegetarian restaurants]]></category>
		<guid isPermaLink="false">https://www.baltimoremagazine.com/?p=66900</guid>

					<description><![CDATA[Once the last pieces of confetti are swept off the the floor and the hangovers are finally cured, it&#8217;s officially time to get cracking on your New Year&#8217;s resolution to get in shipshape. And while eating out can be the downfall of every diet, Baltimore-based registered dietician Deborah Kauffmann believes that being mindful of what &#8230; <a href="https://www.baltimoremagazine.com/section/fooddrink/resolution-restaurants/">Continued</a>]]></description>
										<content:encoded><![CDATA[<p>Once the last pieces of confetti are swept off the the floor and the hangovers are finally cured, it&#8217;s officially time to get cracking on your New Year&#8217;s resolution to get in shipshape. And while eating out can be the downfall of every diet, Baltimore-based registered dietician Deborah Kauffmann believes that being mindful of what you eat is more beneficial than unrealistic restrictions, which means going out to restaurants can still be an option even if you&#8217;re watching your waist. &#8220;There&#8217;s a lot of stigma about eating out, but enjoyment is part of the mindfulness,&#8221; says Kauffmann. &#8220;I really recommend not setting a weight loss goal but eating mindfully, and enjoying what you eat—it keeps you feeling fuller longer.&#8221;</p>
<p>With that in mind, check out these restaurants focusing on organic, natural, and healthy foods that will leave you feeling guilt-free when the check arrives. </p>
<p><strong><a href="http://www.nalleyfresh.com/" target="_blank" rel="noopener noreferrer">Nalley Fresh</a></strong>: This create-your-own lunch bar serves up fresh salads, wraps, and its famous &#8220;Superbowls&#8221; using fresh ingredients of your choice. We&#8217;re not talking about the kind of bowls that you pile mile high with sour cream and guac. Nalley Fresh offers everything from fresh fruit to sweet potatoes that can be added into your concoction, making it a healthy, protein-loaded alternative to the greasy favorites that sabotage diets. <i>Multiple locations including</i> <i>120 E. Baltimore St., 443-220-0282</i></p>
<p><strong><a href="http://liquidearth.com/" target="_blank" rel="noopener noreferrer">Liquid Earth</a></strong>: In addition to its extensive list of all-natural juices, smoothies, and veggie shots, the entirely vegetarian and vegan menu of this healthy cafe showcases meatless versions of classic sandwiches. Favorites include the &#8220;Meatless Muffuletta,&#8221; made with roasted peppers and smoked provolone, and the &#8220;Filly Cheese Phake,&#8221; stuffed with marinated organic tofu and caramelized onions. <i>1626 Aliceanna St., 410-276-6606</i></p>
<p><strong><a href="http://www.flyingavocado.com/" target="_blank" rel="noopener noreferrer">The Flying Avocado Cafe</a>:</strong> Salads become boring when you&#8217;re adhering to a strict diet plan, but this charming cafe offers unique salads with flavorful mix-ins ranging from capers and artichokes to honey coated walnuts. Other offerings include gluten-free wraps, specialty sandwiches, and made-to-order protein shakes and smoothies, perfect for a post-workout fix. <i>10210 S. Dolfield Road, Owings Mills, 443-471-2600</i></p>
<p><a href="http://www.grindhousejuicebar.com/" target="_blank" rel="noopener noreferrer"><strong>GrindHouse Cafe and Juice Bar:</strong>:</a> Juicing is all the rage these days. If you&#8217;re kicking off 2015 by trying a new cleanse, stop into this vegan restaurant and sample any one of its unique juices and smoothies blended with ingredients like apples, ginger, beets, and carrots. The menu also features what GrindHouse calls &#8220;guilt-free cuisine,&#8221; which includes a nice selection of healthy salads, wraps, and sandwiches. <i>2431 St. Paul St. 410-366-2441</i></p>
<p><strong><a href="http://greatsage.com/" target="_blank" rel="noopener noreferrer">Great Sage</a></strong>: If you&#8217;ve been recently reading up on preservatives and GMO&#8217;s, and would like to focus on eating more organically this year, this wholesome restaurant will keep you on track. Chef Adam Pierce fuses organic and sustainable ingredients into each of the menu&#8217;s elegant dishes. Vegan versions of classic comfort foods truly shine, with offerings like buffalo cauliflower salad, meatless potpie, pumpkin empanadas, and a Reuben sandwich made with marinated tempeh. <i>5809 Clarksville Square Drive, Clarksville, 443-935-9400</i></p>
<p><a href="http://www.teavolve.com/" target="_blank" rel="noopener noreferrer"><strong>Teavolve:</strong>:</a> This neighborhood hangout is the perfect place to grab lunch with a friend or partake in an office happy hour without totally going off the rails when it comes to your diet. As its name denotes, the wide selection of loose-leaf teas reign supreme, and tasty eats on the menu include gluten-free crepes, veggie wraps, black bean burgers, and a grilled salmon salad. <i>1401 Aliceanna St., 410-522-1907</i></p>

<p><a href="https://www.baltimoremagazine.com/section/fooddrink/resolution-restaurants/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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