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Puerto 511 Chef Unveils Peruvian Empanada Spinoff in Fells Point
At Empa511, Jose Victorio Alarcon incorporates his family recipe into seven empanada varieties with a focus on quality and sustainability.
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Health & Wellness
The Power of Positive Psychology
Local mental health leaders weigh in on the practice, which focuses on growing human strengths to achieve greater levels of happiness, gratitude, and resilience.
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Author and Mental Health Advocate Kevin Shird on Baltimore’s Need for Accessible Trauma Care
"I know firsthand the impacts of trauma and stigma on one’s decision-making and how it has hindered communities of color from seeking treatment and counseling," writes Shird, who survived street violence and prison with the help of therapy. "I want to help tear down those barriers."
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A Conversation on Stigma with Renowned Psychologist Kay Redfield Jamison
The co-director of the Johns Hopkins Mood Disorders Center shares an excerpt from her bestselling memoir ‘An Unquiet Mind,’ an astonishing account of what it’s like to live with bipolar illness.
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How Baltimore Artist Nicole Clark Found Healing Through Her Paintings
Nicole Clark—whose return to her art “came out of necessity for her mental health"—gives us a deeper look at the process behind two of her most powerful works.
