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Health & Wellness
A New Gym in Waverly Dispels Everything You Think is True About CrossFit
If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
Health & Wellness
Eight Baltimoreans Who Prove That Age is Just a Number
In their golden years, these older adults have gone back to school, launched art exhibitions, started weight lifting, become activists, and gotten certified in teaching yoga. In other words, their passions have given them purpose.
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Health & Wellness
Health & Wellness
The City That Cures: Baltimore’s Countless Contributions to Modern Medicine
From the automatic defibrillator to the first public medical school in the United States, so much of global medical practice that now seems standard was born in Baltimore.
News & Community
Incineration, Coal, and Curtis Bay: Why the South Baltimore Community Suffers Like No Other
The resilient neighborhood has been fighting the worst air pollution in the state for half a century.
News & Community
Aging Animals at The Maryland Zoo Get Special Care to Help Them Live Longer, Happier Lives
Thanks to new technology, nutrition planning, enrichment activities, and customized wellness programs, animals in zoos are living well past their life expectancies.
Health & Wellness
Everything You Need to Know About Reformer Pilates Before Signing Up for a Class
Chandler Rossi, owner of Pilates Laboratory in Ruxton, breaks down all of the benefits.
Arts & Culture
The Craft Castle in Hampden Offers a Creative Respite from Everyday Life
Craig Reinauer's adult arts-and-crafts studio was born out of a dream for people to reconnect with their imagination.
Health & Wellness
Best of Baltimore 2024: Lifestyle and Wellness
From our top tattoo studio and yoga teacher to the best spots for suits and specialty goods, here's our ode to excellence in the local lifestyle scene.
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Medical Profiles 2024
Each year, our Medical Profile section highlights health care professionals across many areas of expertise. Whether you are looking for cosmetic care, women’s health, pain management, or more, the pages that follow are filled with information on experienced professionals. Best of all, these practices are taking new patients.
News & Community
This Group Works to Bring Equity and Inclusion to the State’s Growing Cannabis Industry
Project DREAM, an affinity group within the Maryland Dispensary Association, not only wants to make the industry more inclusive, but also provide the necessary network of support for businesses to be successful.
Health & Wellness
Curbing Baltimore’s Opioid Epidemic: Advocates and Hospitals Take Novel Approaches
With Baltimore at the epicenter of the crisis, safe spaces, accessible treatment, and local hospitals that employ proactive protocols are needed now more than ever. Here's how the community is fighting back:
Health & Wellness
Local Walking Group Leader Shares the Benefits of Hitting the Pavement
We chat with Kadija Hart, the program coordinator for the local chapter of the national Walk with a Doc/Just Walk! program, about her routine.
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Maintaining Healthy Joints
Dr. Sean Meredith discusses common orthopedic complaints and how to stay healthy as we age.
Health & Wellness
Lena’s Wigs Provides a Safe Space for Women Living with Hair Loss
In recent years, the stigma around hair loss has lifted a bit. Owner Lena Fleminger wants to keep the conversation going.
Health & Wellness
Top Dentists 2024
Go ahead, open up and say "ahhh" knowing you're in good hands with a practitioner named on our annual list.
Health & Wellness
Thanks to New Tech, Baltimore Dentists are Upgrading The Patient Experience
Open up and say—’AI?'
Health & Wellness
Paul Bollinger Helps Individuals With Disabilities Experience the Joy of Sailing
The president and CEO of Chesapeake Region Accessible Boating—a lifelong boater who founded the Wounded Warrior Sailing Regatta in Annapolis—discusses the organization's work.
Health & Wellness
Tips to Stay Safe During a Baltimore Heat Wave
We’re on track to face another record-breaking hot summer. Experts weigh in on keeping cool.
Health & Wellness
The Holistic Life Foundation is Changing Lives, One Yoga Breath at a Time
For more than 20 years, the co-founders have introduced local youth and adults to mindfulness practices that help them cope with stress, anger, and emotional traumas.
Health & Wellness
Tales from the Bedside: Four Veteran Nurses at Local Hospitals Share Their Stories
They've returned to work, shift after shift, for more than 30 years.
