Local mental health leaders weigh in on the practice, which focuses on growing human strengths to achieve greater levels of happiness, gratitude, and resilience.
With this intersection of art and anatomy, medical sculptors are like modern-day Michelangelos, creating facial and body prosthetics so lifelike, it’s hard to discern the difference between what’s man-made and what existed at birth.
Sex and relationship therapist Susan Stork of Space Between Counseling Services in Mt. Vernon discusses the many benefits of prioritizing intimacy.
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While those trendy light-up masks and devices can be used for antiaging and smoother skin, they also have major full-body and mind benefits, according to Dr. David Meredith of Very Well wellness center in Cross Keys.
If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
In their golden years, these older adults have gone back to school, launched art exhibitions, started weight lifting, become activists, and gotten certified in teaching yoga. In other words, their passions have given them purpose.
Our 38th-annual list of Baltimore’s best physicians.
From the automatic defibrillator to the first public medical school in the United States, so much of global medical practice that now seems standard was born in Baltimore.
The resilient neighborhood has been fighting the worst air pollution in the state for half a century.
Thanks to new technology, nutrition planning, enrichment activities, and customized wellness programs, animals in zoos are living well past their life expectancies.
Curio Wellness partners with Viola Brands to open its new Pikesville location in time for 4/20 celebrations.
Chandler Rossi, owner of Pilates Laboratory in Ruxton, breaks down all of the benefits.
Craig Reinauer's adult arts-and-crafts studio was born out of a dream for people to reconnect with their imagination.
From our top tattoo studio and yoga teacher to the best spots for suits and specialty goods, here's our ode to excellence in the local lifestyle scene.
Project DREAM, an affinity group within the Maryland Dispensary Association, not only wants to make the industry more inclusive, but also provide the necessary network of support for businesses to be successful.
With Baltimore at the epicenter of the crisis, safe spaces, accessible treatment, and local hospitals that employ proactive protocols are needed now more than ever. Here's how the community is fighting back:
We chat with Kadija Hart, the program coordinator for the local chapter of the national Walk with a Doc/Just Walk! program, about her routine.
In recent years, the stigma around hair loss has lifted a bit. Owner Lena Fleminger wants to keep the conversation going.
Go ahead, open up and say "ahhh" knowing you're in good hands with a practitioner named on our annual list.
The president and CEO of Chesapeake Region Accessible Boating—a lifelong boater who founded the Wounded Warrior Sailing Regatta in Annapolis—discusses the organization's work.
We’re on track to face another record-breaking hot summer. Experts weigh in on keeping cool.
For more than 20 years, the co-founders have introduced local youth and adults to mindfulness practices that help them cope with stress, anger, and emotional traumas.