Chandler Rossi, owner of Pilates Laboratory in Ruxton, breaks down all of the benefits.
Craig Reinauer's adult arts-and-crafts studio was born out of a dream for people to reconnect with their imagination.
From our top tattoo studio and yoga teacher to the best spots for suits and specialty goods, here's our ode to excellence in the local lifestyle scene.
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Health & Wellness
Project DREAM, an affinity group within the Maryland Dispensary Association, not only wants to make the industry more inclusive, but also provide the necessary network of support for businesses to be successful.
With Baltimore at the epicenter of the crisis, safe spaces, accessible treatment, and local hospitals that employ proactive protocols are needed now more than ever. Here's how the community is fighting back:
We chat with Kadija Hart, the program coordinator for the local chapter of the national Walk with a Doc/Just Walk! program, about her routine.
Dr. Sean Meredith discusses common orthopedic complaints and how to stay healthy as we age.
In recent years, the stigma around hair loss has lifted a bit. Owner Lena Fleminger wants to keep the conversation going.
Go ahead, open up and say "ahhh" knowing you're in good hands with a practitioner named on our annual list.
Open up and sayโโAI?'
The president and CEO of Chesapeake Region Accessible Boatingโa lifelong boater who founded the Wounded Warrior Sailing Regatta in Annapolisโdiscusses the organization's work.
Weโre on track to face another record-breaking hot summer. Experts weigh in on keeping cool.
For more than 20 years, the co-founders have introduced local youth and adults to mindfulness practices that help them cope with stress, anger, and emotional traumas.
Excellence in Nursing turns 10 with our biggest list ever.
They've returned to work, shift after shift, for more than 30 years.
While Mills acknowledges that her black-and-white bereavement photosโfor families who lost a newborn or experienced a stillbirthโare not for every family, for some, it can be incredibly healing.
Lola Manekin, formerly of Movement Lab, launches a new concept aimed to educate members in both mind and body through intentional movement.
Oscar was my best boy. My partner in crime. Was it selfish to not want to say goodbye?
Pure Raw Juice vice president Adam Armstrong gives us the skinny on the potential benefits.
In December, the survivor-led nonprofit opened a brick-and-mortar in Fells Point.
More than 90 years ago, William Kouwenhoven invented the defibrillator and changed the course of medical history.
To learn about the trending meditation practice, we turned to Susan Selckman of Updog Studios in Towson.
Founder and executive director Mandy Memmel aids trauma survivors in understanding their value, identity, and creative purpose.