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Health & Wellness
The Benefits of Red Light Therapy Go Well Beyond Glowy Skin
While those trendy light-up masks and devices can be used for antiaging and smoother skin, they also have major full-body and mind benefits, according to Dr. David Meredith of Very Well wellness center in Cross Keys.
Health & Wellness
A New Gym in Waverly Dispels Everything You Think is True About CrossFit
If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
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Health & Wellness
Top Dentists 2023
If you have some lingering fear of the dentist, get over it. Our annual list of Baltimore's best dentists is a great place to start.
Health & Wellness
How New Local Treatments Are Evolving to Take Some of the Pain Out of TMD
Temporomandibular joint disorder, or TMD for short, is an umbrella term for more than 30 conditions that affect the tiny joints that help you with countless muscle actions—like chewing, talking, laughing, even making facial expressions.
Health & Wellness
Planned Parenthood of Maryland Battles New Threats to Reproductive Health Care
A year after Roe v. Wade’s overturn, the nearly 100-year-old local nonprofit—one of the organization’s oldest affiliates—has one main message: It's open for business.
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Spring Sale: One Year for $12
Whether you’re a lifelong local or recent transplant, our in-depth coverage of arts, dining, events, and local news connects you to the culture shaping Baltimore right now.
Health & Wellness
Feeling Stressed? This Baltimore Yoga Instructor Says You Might Not Be Getting Enough Rest
Yoga teacher and facilitator Dee Satterfield of Blissful Body Yoga explains why rest is as equally important as movement.
Health & Wellness
Four Must-Try Wellness Products for the Summer Season
We round up some essential local beauty and wellness products for warmer days—and where to find them.
News & Community
Baltimore Birth Festival Returns Sunday with Inclusive Resources for Expectant Parents
The Patterson Park event advances the mission of Maryland Families for Safe Birth, which advocates for locals to have accessible and individualized maternity care.
Health & Wellness
Top Nurses 2023
Now in its ninth year, our salute to the winners of our Excellence in Nursing survey.
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Wellness Directory
A comprehensive resource guide to beauty, fitness, and wellness professionals in the Baltimore area.
Health & Wellness
Beyond Band-Aids: School Nurses Navigate the New Normal
Made more difficult by a global pandemic, rising rates of food allergies, and an uptick in chronic conditions like Type 1 diabetes, the position involves juggling myriad demands.
Health & Wellness
Local Nonprofit Helps People with Aphasia Become Their Own Best Advocates
SCALE is one of the few places in the country that helps people with aphasia—a condition that robs a person of the ability to use their words—by way of immersion tactics.
Health & Wellness
GameChanger: Nicole Baumgarth
We catch up with the director of the Johns Hopkins Lyme and Tickborne Diseases Research and Education Institute.
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Women Who Move Maryland 2025
Women are an essential part of the engine that makes our region thrive. In our annual section that follows, Women Who Move Maryland, we spotlight women professionals who play a leading role in Baltimore and beyond.
Health & Wellness
Baltimore Outdoor Fitness Programs to Check Out as the Weather Gets Warmer
Ready to break free from the gym this spring? Here are a few local fitness programs to switch up your routine as temps rise.
Health & Wellness
Brush Up on These Modern Dating Rules Before Putting Yourself Out There
Licensed psychotherapist Nazie Spurrier—the owner of B’More Wellness Studio in Ellicott City—shares tips on communicating, learning love languages, and setting boundaries.
Health & Wellness
The Loft Owner Weighs in On How to Get Your Skin Clear, Tight, and Radiant
We turned to Natalie Sams—who runs her esthetics and self-care studios in Federal Hill and Brewers Hill—for tips on how to feel your best for a big event.
Health & Wellness
Four Local Fitness Studios for Every Type of Workout
Whether you’re ready to lift weights, take it slow with yoga, or even try a new sport, Baltimore is full of different programs. It's all about finding your vibe.
Health & Wellness
Kidney Transplant Recipient Virna Elly on Advocating for Health Resources
How Elly is working ensure no one is in the dark about their healthcare needs.
Health & Wellness
Noticing the “Skin Cycling” Trend on TikTok? Here’s How to Do It:
The viral concept is all about interchanging exfoliation and moisturization products throughout the week.
News & Community
At 100, Mt. Washington Pediatric Hospital is Still Happy on the Hill
One century ago, an enterprising Baltimore woman founded the hospital that most parents don’t know exists—until they need it.
Health & Wellness
Top Doctors 2022
This year's list includes 609 physicians in 116 specialties as chosen by their peers.
Health & Wellness
Electroconvulsive Therapy is Coming Out of the Shadows as a Lifesaving Treatment for Mental Illness
For all its effectiveness, there are few treatments so simultaneously feared and revered.
Food & Drink
Amie Ward Provides Health and Wellness Resources to Folks Behind the Bar
The "Healthtender" combined her bartending background with her physical fitness and wellness training to create a program specifically tailored to those in the hospitality industry.
Arts & Culture
These Candle-Pouring Workshops Will Help You Ease Into Winter
Head to a local studio to customize a cozy keepsake.
