UNDER ARMOUR GYM BAG: Whether at home or on the road, my Under Armour bag with my fitness gear is always close by for quick transitions from work to play. – Photography by David Colwell
NECKLACE: My husband and business partner, Victor Brick, gave me this to celebrate our first year in business. Now we are celebrating our 30th anniversary. – Photography by David Colwell
RUBBER BAND: Rubberized resistance is lightweight, easy to pack, and a great way to strength train. – Photography by David Colwell
STARBUCKS: I have a daily date with my hubby at Starbucks, not necessarily for the java jolt, but to catch up and prep for the next few hours. My favorite drink is a skinny, peppermint mocha. – Photography by David Colwell
CHAMPAGNE: My beverage of choice is Brut champagne—it has the lowest carb count. – Photography by David Colwell
JOURNALS AND BOOKS: Learning is a life-long exercise. I’m pursuing a master’s degree in health and wellness coaching, with an emphasis in nutrition. – Photography by David Colwell
PROTEIN SHAKE: Five days a week, I kick-start my day with my prescribed superfood protein shake—packed full of vitamins, minerals, herbs, and much more. – Photography by David Colwell
PASSPORT: I sit on a mastermind group of health club owners from around the world. Our meetings are held worldwide—thank god for Global Entry. – Photography by David Colwell
MY READERS: I simply need my glasses to read. – Photography by David Colwell
CHOCOLATE: Dark, organic, and 70-percent or higher concentration. For medicinal purposes, of course. I love the Chocolove brand—lower in carbs. – Photography by David Colwell