Health & Wellness

Charmed Life

Tips for Starting a Meditation Routine

Anjali Sunita of Baltimore Yoga Village shares her relaxation techniques.
Charmed Life

Tips for Starting a Meditation Routine

Anjali Sunita of Baltimore Yoga Village shares her relaxation techniques.
 Shutterstock | Illustrations by Danielle Dernoga
Health & Wellness
Six Tips for Beating the “Winter Blues”
Annick Barker of Metta Integrative Wellness Center offers ways to combat sluggish winter moods.
Health & Wellness

Six Tips for Beating the “Winter Blues”

Annick Barker of Metta Integrative Wellness Center offers ways to combat sluggish winter moods.
 Photography by Willis Aybar
Health & Wellness
Male Grooming Tips to Keep in Mind This Winter
Carlos Ramirez of Crown Barber Shop discussions hair trends and tips for the season.
Health & Wellness

Male Grooming Tips to Keep in Mind This Winter

Carlos Ramirez of Crown Barber Shop discussions hair trends and tips for the season.

Health & Wellness

Health & Wellness

Top Docs 2019

Here are 702 of Greater Baltimore's best physicians—in every specialty under the sun.

Health & Wellness

This is His Lane

Shot in the throat as a teenager, Johns Hopkins emergency surgery chief has become a leading gun-violence prevention advocate.

Health & Wellness

Rest Stop

A mobile meditation studio hits the Baltimore streets.


Health & Wellness

A Winning Formula

Women’s health centers in Baltimore have multiplied—and they’re meeting a need.

In Good Taste

Treehouse Cafe and Juice Bar Replaces Prime Corner in Hampden

Local fitness instructors offer gluten-free menu featuring pizzas, salads, and wraps.

Health & Wellness

Guide to Facials

What to get and what to expect.

Health & Wellness

What to Expect from Your First Hypnotherapy Treatment

We catch up with hypnotist Robert Prokop from Wind Gate Wellness in Federal Hill.

Charmed Life

Talk Shop: Pilates House; Tortuga; Smoke + Mirrors

A roundup of style, shopping, and wellness news in Baltimore

Health & Wellness

What to Expect from a Personal Training Program

E.A. Fit Club owner Eric Atherton shares tips for beginners.


Health & Wellness

Beauty Foods

Foods that promote healthy skin.

Health & Wellness

Cameo: Lola Manekin

We talk to the founder of Movement Lab in Remington.

Health & Wellness

Serum Savior

We discuss the latest skincare trend with Dr. Faith Esterson and esthetician Tiffany Eller.

Health & Wellness

Back to Basics

Natural beauty: From the pantry to the beauty cupboard

Charmed Life

How to Find The Right Athletic Shoes For You

Local running experts share tips and tricks for planning your next purchase.

The Chatter

City Council Seeks to Address Trauma Crisis Among Baltimore Children

More than 56 percent of city children have experienced one or more major traumatic events.

The Chatter

Leana Wen Ousted as President of Planned Parenthood

Former Baltimore City Health Commissioner, on job less than a year, was second physician to lead organization in 103-year history.

Health & Wellness

Start Right

Wellness experts share tips on starting your morning off right.

Health & Wellness

Top Dentists 2019

We pull back the curtain on our annual list of the best oral practitioners in the region.

Health & Wellness

The Perfect Extension

The Loft opens new location in Federal Hill.

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