Health & Wellness

Health & Wellness

Cold Affront

Winter-proof beauty updates to protect your skin.
Health & Wellness

Cold Affront

Winter-proof beauty updates to protect your skin.
 Illustration by Andrea De Santis
Health & Wellness
Ma’am Overboard
Age is just a number—until you look in the mirror.
Health & Wellness

Ma’am Overboard

Age is just a number—until you look in the mirror.
 Photography by Christopher Myers
Health & Wellness
Making Strides
Accomplish your New Year's fitness resolutions with these eco-friendly products.
Health & Wellness

Making Strides

Accomplish your New Year's fitness resolutions with these eco-friendly products.

Health & Wellness

Charmed Life

How to Set Realistic New Year's Resolutions

Local life coaches explain how to set goals that you'll actually stick to in 2020.

Health & Wellness

What Do Probiotics Actually Do For Gut Health?

Dr. Ekta Gupta explains what probiotics are and who benefits from them most.

Charmed Life

Tips for Starting a Meditation Routine

Anjali Sunita of Baltimore Yoga Village shares her relaxation techniques.


Health & Wellness

Six Tips for Beating the “Winter Blues”

Annick Barker of Metta Integrative Wellness Center offers ways to combat sluggish winter moods.

Health & Wellness

Male Grooming Tips to Keep in Mind This Winter

Carlos Ramirez of Crown Barber Shop discussions hair trends and tips for the season.

Health & Wellness

Top Docs 2019

Here are 702 of Greater Baltimore's best physicians—in every specialty under the sun.

Health & Wellness

This is His Lane

Shot in the throat as a teenager, Johns Hopkins emergency surgery chief has become a leading gun-violence prevention advocate.

Health & Wellness

Rest Stop

A mobile meditation studio hits the Baltimore streets.

Health & Wellness

A Winning Formula

Women’s health centers in Baltimore have multiplied—and they’re meeting a need.


In Good Taste

Treehouse Cafe and Juice Bar Replaces Prime Corner in Hampden

Local fitness instructors offer gluten-free menu featuring pizzas, salads, and wraps.

Health & Wellness

Guide to Facials

What to get and what to expect.

Health & Wellness

What to Expect from Your First Hypnotherapy Treatment

We catch up with hypnotist Robert Prokop from Wind Gate Wellness in Federal Hill.

Charmed Life

Talk Shop: Pilates House; Tortuga; Smoke + Mirrors

A roundup of style, shopping, and wellness news in Baltimore

Health & Wellness

What to Expect from a Personal Training Program

E.A. Fit Club owner Eric Atherton shares tips for beginners.

Health & Wellness

Beauty Foods

Foods that promote healthy skin.

Health & Wellness

Cameo: Lola Manekin

We talk to the founder of Movement Lab in Remington.

Health & Wellness

Serum Savior

We discuss the latest skincare trend with Dr. Faith Esterson and esthetician Tiffany Eller.

Health & Wellness

Back to Basics

Natural beauty: From the pantry to the beauty cupboard

Charmed Life

How to Find The Right Athletic Shoes For You

Local running experts share tips and tricks for planning your next purchase.

Doctor Finder

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