Health & Wellness

Health & Wellness

How to Approach Your Healthy Eating Goals

Health coach Lauren Shafer of Live Full shares her tips.
Health & Wellness

How to Approach Your Healthy Eating Goals

Health coach Lauren Shafer of Live Full shares her tips.
 Priya Means Love
Health & Wellness
Cold Affront
Winter-proof beauty updates to protect your skin.
Health & Wellness

Cold Affront

Winter-proof beauty updates to protect your skin.
 Illustration by Andrea De Santis
Health & Wellness
Ma’am Overboard
Age is just a number—until you look in the mirror.
Health & Wellness

Ma’am Overboard

Age is just a number—until you look in the mirror.

Health & Wellness

The Chatter

City Council Seeks to Address Trauma Crisis Among Baltimore Children

More than 56 percent of city children have experienced one or more major traumatic events.

The Chatter

Leana Wen Ousted as President of Planned Parenthood

Former Baltimore City Health Commissioner, on job less than a year, was second physician to lead organization in 103-year history.

Health & Wellness

Start Right

Wellness experts share tips on starting your morning off right.


Health & Wellness

Top Dentists 2019

We pull back the curtain on our annual list of the best oral practitioners in the region.

Health & Wellness

The Perfect Extension

The Loft opens new location in Federal Hill.

Health & Wellness

Ever Forward

The Johns Hopkins Hospital reaffirms its commitment to the transgender community.

Charmed Life

Summer Wellness Guide for a Healthy Body and Happy Mind

Acupuncturist Tiffany Houchins gives us recommendations on embracing seasonal self-care.

Health & Wellness

Keto 101

A beginner’s guide to the ketogenic diet.

Outside World

Seven Outdoor Spots to Reclaim Your Mental Health

Give your brain a break at these parks, lakes, and promenades.


The Chatter

Gender-Neutral Bathroom Bill Unanimously Passes City Hearing

Supported by transgender activists and Mayor’s LGBTQ Commission, legislation could be signed during next month’s Pride Weekend.

Health & Wellness

Top Nurses 2019

Our fifth annual awards program salutes the unsung heroes of health care.

The Chatter

Opioid-Related Deaths in Maryland Climb for Eighth Straight Year

Overdose deaths in the state have quadrupled since 2010.

Health & Wellness

Spreading the Love

Ronald McDonald House Charities Maryland opens a new location in Jonestown.

Charmed Life

Fit File: Core Cycle Studios

Get to know the owner of the Timonium spin studio.

Charmed Life

Plant-Based Menus Are Growing in Baltimore and Beyond

From ice cream shops to juice bars, local restaurants are making it easier than ever to get your plant fix.

Food & Drink

No Place Like Om

Bikram Yoga Baltimore’s Eddie and Emily Garner find the perfect balance in their kitchen.

Health & Wellness

The Loneliest Number

My incredibly isolating, but ultimately rewarding, journey with infertility.

Health & Wellness

A New Leaf

After a successful first year, Maryland’s medical cannabis industry is growing fast. Here’s everything you need to know.

Health & Wellness

It’s High Time

Recreational marijuana in Maryland might not be a question of if, but when.

Doctor Finder

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