Health & Wellness

We Try Out the Ancient Healing Practice of Sound Therapy

Certified sound massage practitioner Elaine Wujcik discusses the ins and outs of this ancient practice.
Health & Wellness

We Try Out the Ancient Healing Practice of Sound Therapy

Certified sound massage practitioner Elaine Wujcik discusses the ins and outs of this ancient practice.
 Illustrations by Danielle Dernoga
Health & Wellness
How to Get Fit If You Hate the Gym
Six activities that take the work out of workout.
Health & Wellness

How to Get Fit If You Hate the Gym

Six activities that take the work out of workout.
 Megan Isennock
Health & Wellness
Sleep Training a Baby aka The Undoing of Two Adults
How can a baby with so much energy get so little sleep?
Health & Wellness

Sleep Training a Baby aka The Undoing of Two Adults

How can a baby with so much energy get so little sleep?

Health & Wellness

Charmed Life

How To Create An At-Home Gym in Your Small Space

Take a look inside these rowhouse fitness spaces for some tips and tricks.


Health & Wellness

Medical Cannabis Blossoms in Baltimore

Curio Wellness plans to open its state-of-the-art dispensary in Timonium this month.


The Chatter

St. Timothy's School’s Redlands Farm Provides Year-Round Harvesting

Just two years old, the farm puts the school on a path towards self-sustainability.

Food & Drink

Old Sage

Homespun medicines are just what the doctor ordered.

Charmed Life

Ten Incredibly Easy Ways to Be More Active in 2018

Get creative with walking meetings, workout buddies, and local sports leagues.

Health & Wellness

The (Every) Body Issue

A celebration of our Bodies—and ourselves.

Health & Wellness

The Pressure To Be Perfect

Eating disorders are on the rise–here's why.

Health & Wellness

Born This Way

Faced with discrimination and sometimes outright hostility, the Maryland transgender community perserveres, pioneering civil rights breakthroughs.

Health & Wellness

What It Feels Like

Essays on losing weight, giving birth, and other body-owning experiences.

Health & Wellness

Ten Ways to Instantly Feel Better

Our top feel-good tips and how to achieve them.

Health & Wellness

Let it Burn

Orangetheory opens new Maryland location in Harbor East.

Charmed Life

Fit File: ZenLife Yoga Boutique & Juice Bar

Get to know Dena Leibowitz of Kenilworth's ZenLife Yoga Boutique & Juice Bar

Health & Wellness

Gift Guide 2017

This holiday season, it’s key to acknowledge the importance of both self-care and taking care of one another.


Health & Wellness

Brain Trust

One hundred and twenty-six years after opening, Sheppard Pratt Health System gets a new director and honors its past in the present.

Health & Wellness

Top Doctors 2017

Where do physicians send sick members of their own families? You'll find the answer right here.

The Chatter

Local Nonprofit Provides Fitness for Wounded Veterans Nationwide

Catch A Lift aims to empower veterans to regain mental and physical strength.

Health & Wellness

Mind's Eye

Without sight for nearly 60 years, Wilmer Eye Institute board chairman Sandy Greenberg aims to end blindness.

Doctor Finder

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