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Health & Wellness
Local Provider Challenges Mental Health Stigmas, Especially for First-Generation Americans
Dr. Chiamaka Nnah of Catonsville's Serenity Wellness, whose parents immigrated from Nigeria, shares the importance of connecting with her community about mental health.
Health & Wellness
Tips to Stay Safe During a Baltimore Heat Wave
We’re on track to face another record-breaking hot summer. Experts weigh in on keeping cool.
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Health & Wellness
Believe It or Not, The Same Person Who Polishes Your Teeth Could Save Your Life
If you need a little more incentive to return to the dentist’s chair, consider that your dentist can screen for everything from heart disease to cancer.
Health & Wellness
Top Dentists 2022
Our annual list of some of the best dental practitioners in the Baltimore region.
Health & Wellness
Pelvic Floor Crash Course with Dr. Samantha DuFlo
The owner of Indigo Physiotherapy is all about bringing patients closer to whole-body health from the focus of—you guessed it—your pelvis.
Food & Drink
Get to Know the Baltimore Native Behind Plant-Based Vegan Juiceology
Dominique J. Allen's decision to open her juice bar in the Bromo Arts District was the culmination of a long struggle.
Health & Wellness
Top Nurses 2022: Celebrating Our Caregivers
In this, our eighth annual awards program, we recognize the individuals who are fundamental to our health care.
Health & Wellness
Nursing Where Needed
As travel nurses fill critical shortages, high pay creates unsustainable challenges for health care systems.
Health & Wellness
What to Expect from Your First Infrared Sauna Experience
We asked Indu Wellness owner Mari Steinke all about the whole-body detoxification trend.
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Wellness Directory
A comprehensive resource guide to beauty, fitness, and wellness professionals in the Baltimore area.
Health & Wellness
Take a First Look Inside The Mine, a New Boutique Fitness Concept in Towson
Opening this weekend, Coppermine's new gym at The Shops at Kenilworth features five studios under one roof.
Health & Wellness
Why Pickleball is All the Rage in Baltimore Right Now
We talk to Coppermine pickleball director Lynne Coburn about the smash hit.
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Best of Baltimore Readers’ Poll Results 2025
You voted, and now, here are your picks for the best that Baltimore has to offer.
Health & Wellness
Picture of Health
Fitness titans Victor and Lynne Brick start a foundation to honor Victor’s beloved brother and change the way the world treats mental health.
Health & Wellness
Hidden Trauma
The pandemic has created the perfect storm for an unlikely health condition: brain injuries
Food & Drink
Farm Alliance’s Urban Farming Training Academy is Welcoming a New Class
The eight-month program, currently accepting 10 new members, is breaking racial barriers—and teaching residents much more than just farming skills.
Health & Wellness
Troy Staton’s Network of Barber Shops and Salons Brings Wellness Resources to Communities
More Than a Shop founder discusses the organization and how he was able to transform trauma into activism.
Health & Wellness
How to Build Healthy Sleep Habits You Can Stick To
We check in with Dr. Emerson Wickwire, section head of sleep medicine at the University of Maryland Medical Center Midtown Campus.
Health & Wellness
GameChanger: David Greenberg
We catch up with the President & CEO of The League for People with Disabilities.
Health & Wellness
Tips for Setting Attainable New Year’s Resolutions
We asked Andrea Castelhano, PsyD, of Baltimore Therapy Group how to navigate the pressure of making big changes.
Health & Wellness
What You Need to Create Your Own At-Home Spa
By adding just a few tools and treatments from local shops to your beauty routine, you can achieve those luxury spa results on your own.
Health & Wellness
How Taking a Bath Can Give Your Body the Detox it Needs
We chat with Shannon Vaughn, founder of Easton-based Pursoma, whose brand focuses on healing the body through relaxation and organic ingredients.
Health & Wellness
This Duo Tackles Addiction Through a Long-Term Continuum of Care
Zach Snitzer and Sam Bierman launched the Maryland Addiction Recovery Center as a long-term model of care that breaks through the most common barriers leading to relapse.
Health & Wellness
In It For The Long Haul
Will long COVID change the way Western medicine treats chronic health conditions?
