Exercise
Charmed Life
Get to know the owner of the Timonium spin studio.
Leah Volpe | April 24, 2019
Charmed Life
Get to know Eric Sipes and Kelly Marburger of the Station North studio.
Rachel Hinch | March 11, 2019
Charmed Life
Ease pain and boost energy without leaving your office.
Kate Rowe | March 06, 2019
Health & Wellness
Working out with your boo might be just what the (love) doctor ordered.
Lauren Bell | February 01, 2019
Charmed Life
Shorter workouts and an emphasis on recovery have us excited to get fit this year.
Kate Rowe | January 22, 2019
Health & Wellness
Why a healthy gut is more important than you think.
Lauren Bell | December 21, 2018
Health & Wellness
GalPal hosts empowering fitness classes throughout the city.
Lauren Bell | November 02, 2018
Outside World
From easy loops to difficult elevations, these hikes provide a workout with a view.
Kate Rowe | October 30, 2018
Charmed Life
Get to know Jamie Dardine of Solidcore.
Lauren Bell | October 16, 2018
Health & Wellness
Get pumped for the gym with this stylish, yet workout-ready, gear.
Lauren Bell | August 16, 2018
The Chatter
How biking made my confidence collapse and then inflate again.
Laura Black | August 14, 2018
Charmed Life
Work out on the Natty Boh roof or along the waterfront at these outdoor events.
Kate Rowe | August 13, 2018
Health & Wellness
The owner of paddle board fitness company B'more Sup shares her favorite things.
Lauren Bell | July 26, 2018
Charmed Life
Get to know Robin Bille of MEGAfit in Quarry Lake.
Lauren Bell | June 21, 2018
Outside World
From woody trails to historic sites, these local routes keep runners on their toes.
Kate Rowe | June 05, 2018
Charmed Life
We give you the best tips to fuel up and recover strong.
Kate Rowe | May 02, 2018
Charmed Life
Take a look inside these rowhouse fitness spaces for some tips and tricks.
Kate Rowe | February 19, 2018
Health & Wellness
Charm City Run opens its eighth location in Fells Point.
Lauren Bell | July 26, 2017
Health & Wellness
Boutique studios combine fitness and community in Baltimore.
By Sydney Adamson, Olivia Amato, Lauren Bell, Mary Marek, Jess Mayhugh, and Gabriella Souza | January 03, 2017
Health & Wellness
Personal trainer Jason Williams helps us overcome common exercise excuses.
By Kelsey Marden | January 01, 2015
