yoga

Charmed Life

What Type of Yoga is Right For You?

We break down 10 of the most popular types of yoga and where you can practice them.

Charmed Life

Fit File: We Try Acro-Yoga at AsanaRoots

Get to know Eric Sipes and Kelly Marburger of the Station North studio.

Charmed Life

Top Workout and Wellness Trends for 2019

Shorter workouts and an emphasis on recovery have us excited to get fit this year.

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Thanksgiving Turkey Trots, Fitness Classes, and Yoga Practices

Feel the burn during the most gut-busting time of the year.

On The Town

Best Ways to Celebrate Your Fit Friends at the Baltimore Running Festival

Check out these local pre-race events, cheer stations, post-race parties, and recovery activities.

Health & Wellness

In The Bag

Get pumped for the gym with this stylish, yet workout-ready, gear.

Charmed Life

Check Out These Outdoor Fitness Classes Before Summer is Over

Work out on the Natty Boh roof or along the waterfront at these outdoor events.

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Local and Last-Minute Gift Ideas

Ten perfect presents that don't involve a shipping charge.

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Fit File: ZenLife Yoga Boutique & Juice Bar

Get to know Dena Leibowitz of Kenilworth's ZenLife Yoga Boutique & Juice Bar

Health & Wellness

Mind Over Matter

Black Male Yoga Initiative strives to change the community through yoga.

Charmed Life

Fit File: Keith Golden of YogaWorks

The yoga instructor talks about his practice, inspiration, and love of cats.

Health & Wellness

Free Fitness Guide

From early morning boot camps to yoga classes in the park, here are the best ways to work out without spending a dime.

On The Town

Baltimore Cocktail Week Aims to Get Back to the Roots of Hospitality

Weeklong festival returns with focus on reconnecting guests with bartenders.

Health & Wellness

Breathe Easy

Yogathon comes to the zoo to raise money and awareness for lung cancer.

Charmed Life

Talk Shop: Yoga and Yoncé, Baltimore Floatilla, and Global Wellness Day

Style, shopping, and wellness events in Baltimore

Charmed Life

Talk Shop: Wee Chic's Anniversary, Natty Bohga Kickoff Class

Shopping and wellness events in Baltimore.

Charmed Life

Light City Baltimore Inspiring Glowing Fitness Classes

Shine bright with these workout offerings.

Health & Wellness

Welcome Mat

A husband-and-wife team brings free yoga to Baltimore.

On The Town

Local Breweries Starting to Offer Yoga Classes

Jailbreak, Union, and Heavy Seas are all finding zen in the brewhouse.

Health & Wellness

Breath of Fresh Air

Take your workout outside this summer.

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