Meet the Editor


Kate Rowe

Kate Rowe thrives on making positive connections that help inspire people as a dedicated and enthusiastic fitness instructor at BeachFit Baltimore and co-owner of consulting firm Good Vibes.


Read more from Kate

Charmed Life

Check Out These Outdoor Fitness Classes Before Summer is Over

Work out on the Natty Boh roof or along the waterfront at these outdoor events.

Outside World

Best Running Routes Around Baltimore

From woody trails to historic sites, these local routes keep runners on their toes.

Charmed Life

Best Foods to Eat Before and After Your Workout

We give you the best tips to fuel up and recover strong.

Charmed Life

How To Create An At-Home Gym in Your Small Space

Take a look inside these rowhouse fitness spaces for some tips and tricks.

Charmed Life

Ten Incredibly Easy Ways to Be More Active in 2018

Get creative with walking meetings, workout buddies, and local sports leagues.

Connect With Us

Most Read


Baltimore Japan Art Festival Returns to Station North With Illustrator Yusuke Nakamura: The two-day fest will also feature a film series and a family-friendly lineup of outdoor events.

Baltimore Musician Hunter Hooligan Debuts Song at New York Fashion Week: "Pink" served as the soundtrack to designer Stevie Boi's rose-tinted vision.

Ben Jealous Fared Well in Debate, But Will It Make a Difference?: Democratic challenger scores some points, but Gov. Larry Hogan holds a big leads in polls.

Actor Željko Ivanek Hosts 35th Anniversary NAMI Event: The Emmy Award-winner makes his first extended stay in Baltimore since leaving Homicide: Life on the Street.

Get an Inside Look at City Architecture with Doors Open Baltimore: The fifth annual event shows off 60 unique buildings and neighborhoods.