Charmed Life Home Workouts from Local Trainers To Do While Social Distancing With gyms indefinitely closed, instructors provide virtual classes.
Charmed Life Food and Drink Trends to Expect at Baltimore Eateries in 2020 Local chefs and bartenders place an emphasis on wellness this year.
In Good Taste Three Easy Recipes for a Cozy Night In Local chefs share dishes perfect for celebrating at home this New Year's Eve.
Arts District Holiday Markets and Craft Fairs to Shop for Handmade Gifts This Season Here's where to find one-of-a-kind presents for everyone on your list.
Charmed Life How to Find The Right Athletic Shoes For You Local running experts share tips and tricks for planning your next purchase.
Charmed Life Plant-Based Menus Are Growing in Baltimore and Beyond From ice cream shops to juice bars, local restaurants are making it easier than ever to get your plant fix.
Charmed Life What Type of Yoga is Right For You? We break down 10 of the most popular types of yoga and where you can practice them.
Charmed Life Simple Desk Stretches to Power Through the Workday Ease pain and boost energy without leaving your home office.
Charmed Life Top Workout and Wellness Trends for 2019 Shorter workouts and an emphasis on recovery have us excited to get fit this year.
Charmed Life Fitness Instructors Share Tips on How to Jumpstart Your Morning Routine If you've always wanted to be a morning person, here's how to get up and attack the day.
Outside World Four Maryland Trails to Enjoy This Beautiful Hiking Weather From easy loops to difficult elevations, these hikes provide a workout with a view.
Charmed Life Check Out These Outdoor Fitness Classes Before Summer is Over Work out on the Natty Boh roof or along the waterfront at these outdoor events.
Outside World Best Running Routes Around Baltimore From woody trails to historic sites, these local routes keep runners on their toes.
Charmed Life Best Foods to Eat Before and After Your Workout We give you the best tips to fuel up and recover strong.
Charmed Life How To Create An At-Home Gym in Your Small Space Take a look inside these rowhouse fitness spaces for some tips and tricks.
Charmed Life Ten Incredibly Easy Ways to Be More Active in the New Year Get creative with walking meetings, workout buddies, and local sports leagues.