Meet the Editor


Kate Rowe

Kate Rowe thrives on making positive connections that help inspire people as a dedicated and enthusiastic fitness instructor at BeachFit Baltimore and co-owner of consulting firm Good Vibes.


Read more from Kate

Charmed Life

Check Out These Outdoor Fitness Classes Before Summer is Over

Work out on the Natty Boh roof or along the waterfront at these outdoor events.

Outside World

Best Running Routes Around Baltimore

From woody trails to historic sites, these local routes keep runners on their toes.

Charmed Life

Best Foods to Eat Before and After Your Workout

We give you the best tips to fuel up and recover strong.

Charmed Life

How To Create An At-Home Gym in Your Small Space

Take a look inside these rowhouse fitness spaces for some tips and tricks.

Charmed Life

Ten Incredibly Easy Ways to Be More Active in 2018

Get creative with walking meetings, workout buddies, and local sports leagues.

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Most Read


Where to Find the Best Co-Working Spaces in Baltimore: Find free parking, complimentary coffee, and even child care at these shared spaces around town.

Epic Day of Orioles Trades Feels Like Os!-mageddon: We chat with the experts about the Orioles fire sale and what it really means.

Center Stage Names Stephanie Ybarra as New Artistic Director: With an interest in social justice and inclusivity, Ybarra will come to Baltimore from New York's Public Theater this fall.

New BGE and Maryland Zoo Partnership Provides Fresh Food for the Animals: The program will use tree trimmings to feed various animals at the zoo.

Scalawags Pit Meat Brings Barrel-Smoked Barbecue to Local Pop-Ups: Gnocco general manager Sam White launches a pit beef project.