Meet the Editor


Kate Rowe

Kate Rowe thrives on making positive connections that help inspire people as a dedicated and enthusiastic fitness instructor at BeachFit Baltimore and co-owner of consulting firm Good Vibes.


Read more from Kate

Outside World

Best Running Routes Around Baltimore

From woody trails to historic sites, these local routes keep runners on their toes.

Charmed Life

Best Foods to Eat Before and After Your Workout

We give you the best tips to fuel up and recover strong.

Charmed Life

How To Create An At-Home Gym in Your Small Space

Take a look inside these rowhouse fitness spaces for some tips and tricks.

Charmed Life

Ten Incredibly Easy Ways to Be More Active in 2018

Get creative with walking meetings, workout buddies, and local sports leagues.

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TLC, Toots and The Maytals, and ZZ Ward to Headline Artscape 2018: This year's theme-less free arts festival lets local and national art shine.

Is Swimming in the Harbor by 2020 an Impossible Mission? Maybe Not.: New Waterfront Partnership report shows dramatic progress over the past year.

Enoch Pratt Free Library Eliminates Overdue Fines: At least 13,000 borrowers who had their cards blocked will be welcomed back.

Cake by Jason Brings New Dessert Experience to Timonium : Baker Jason Hisley moves on from La Cakerie to start a fresh venture.

Union Craft Brewing Prepares to Debut New Taproom: The brewery's new spot features a beer garden, arcade games, and a ton more space.