Find the Best in Baltimore
Accomplish your New Year's fitness resolutions with these eco-friendly products.
Wellness experts share tips on starting your morning off right.
Fashion meets function with this great selection of athletic apparel and accessories for him and her.
Get to know the owner of the Timonium spin studio.
We break down 10 of the most popular types of yoga and where you can practice them.
Get to know Eric Sipes and Kelly Marburger of the Station North studio.
Ease pain and boost energy without leaving your home office.
Whether you have two hours (or two minutes), take some time for yourself.
Working out with your boo might be just what the (love) doctor ordered.
Shorter workouts and an emphasis on recovery have us excited to get fit this year.
If you've always wanted to be a morning person, here's how to get up and attack the day.
GalPal hosts empowering fitness classes throughout the city.
From easy loops to difficult elevations, these hikes provide a workout with a view.
Get to know Jamie Dardine of Solidcore.
Instructor Tegan Williams of Xpose Fitness discusses fitness benefits of pole classes.
Get pumped for the gym with this stylish, yet workout-ready, gear.
Work out on the Natty Boh roof or along the waterfront at these outdoor events.
The owner of paddle board fitness company B'more Sup shares her favorite things.
Get to know Robin Bille of MEGAfit in Quarry Lake.
Six activities that take the work out of workout.
We give you the best tips to fuel up and recover strong.
Getting to know the full-time cycling instructor.