“This was the year that comfort food soothed my soul (and stomach), and made everything feel just a little bit lighter,” writes deputy/food and dining editor Jane Marion.
While those trendy light-up masks and devices can be used for antiaging and smoother skin, they also have major full-body and mind benefits, according to Dr. David Meredith of Very Well wellness center in Cross Keys.
The "Healthtender" combined her bartending background with her physical fitness and wellness training to create a program specifically tailored to those in the hospitality industry.
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